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Gemini Picks

Geminis are best known through their iconic twin symbol, and their association with planet of Mercury, the celestial body of communication. They are adaptive and have a natural ability to understand the duality of life. They can experience both sides of the same thing at the same time. The air element, which dominates them, makes Geminis naturally exude a yang energy, often living in their heads. Gemini Picks Preferably choose

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Interview with a Yogi: Nicoleta Vernadaki

About Nicol Nicol is a yogilates instructor and has actively practiced yoga and pilates for 10 years. She specializes in chakras philosophy and practice of the 7 wheels of energy and body.Physical exercise has always been a vital part of her life whether it was track & field, kickboxing, or yoga. It took one bad leg injury and a meeting with her then yoga teacher, to change her outlook, leave

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The story of Tribal Moon

Tribal Moon This mat activates the  Anahata Chakra aka Heart Chakra   The star finds itself  in the depiction of the Anahata chakra, also known as the heart chakra.   Additionally, the Anahata has to do with unconditional Love, equilibrium, our well being, joy, and compassion as well as our ability to deal with complex emotions.   In our Physical body Anahata guides our body circulation. Whereas, in our emotional

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Yoga Retreat Essentials

Prepping to go on a Yoga Retreat? Booking a Yoga Retreat is one of the best self gifts you can make. It is a time to disconnect from your stressful routine, connect with nature and surround yourself with positive energy and good vibes. Finding the right retreat that suits your needs will help you find healing, spend time with great instructors and concentrate on your practice with the element of

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Bespoke Collections: Aladastra X Apoella

Meet the Apoella Bespoke Yoga Mats Helius & Pontus A meeting of the minds Firstly, creating your own bespoke yoga mats is a wonderful experience and we are excited to embark on this journey with you. Whether complementing your yoga shala, hotel spa or leveling up a yoga retreat, we are here to bring your vision to life.   Moreover, our synergy develops through the various design stages. From rough

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The story of Origins

Origins       This mat activates the Sahasrara Chakra aka Crown Chakra         Click here to read more about the Seven Chakras in our related post.     Color Psychology PURPLE   Firstly, purple is a very special color, a balance between Red (a stimulating colour) and Blue (a calming colour). Seen in all its glory during sunsets as daylight transforms into darkness, it symbolizes change

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