Monthly Archives: December 2021

How to achieve New Year’s Resolutions or Goals

New Year’s Resolutions or Goals? Tips on how to get everything you want this year, and every year!   2022 is almost here. A new year is ahead of us and for a lot of people this means setting fresh resolutions. However, most new year’s resolutions or goals fail before they begin. Even with the […]

The Seven Chakras

Chakra means “wheel” in Sanskrit; These “wheels” were thought of as spinning vortexes of energy.   Traditionally, Indians saw the body as containing seven main Chakras, arranged vertically from the base of the spine to the top of the head. These 7 energy center correspond to bundles of nerves, major organs, and areas of our […]

What is STANDARD 100 by OEKO-TEX®?

Health, Safety & Sustainability Would you buy a yoga mat that is bad for your health or for the environment?   Most likely your answer to this question is a definite “no”; and still there is a chance that you actually might have bought one.   Health and environmentalism are implicit in the philosophy of […]