Detox Blend: properties of the spices

Meet our Herbal Teas: Detox Blend

Discover the properties of the spices, roots and flowers in our new Herbal Teas:

DETOX BLEND 

A spice blend of Cardamom, sage , nettle, lavender, lemon verbena,

pink rosebuds and Ashwagandha root

 

 

This is a unique adaptogenic blend with a myriad of functional health benefits, and it smells and tastes like heaven!

You literally feel the goodness with every gulp!

 

Rose buds and lavender fragrantly sooth body and mind, lemon verbena and

cardamom give it a fragrant fresh kick, magic nettle and sage give it an earthy grounding entourage and then

mama Aswagandha, a miracle rejuvenator and ancient Ayurvedic medicine completes it.

 

Fresh and light in fragrance and taste, but packed with adaptogens and antioxidants, this Detox Blend is a ritual we swear by daily.

Perfect from morning till right before bed.

 

 

Let’s explore the properties of the spices!

 

 

Detox Blend

 

 

Cardamom

 

Cardamom has an antibacterial effect. It also has antispasmodic and analgesic properties.

For instance, in Ayurveda, they use it to calm the stomach or to relieve flatulence.

 

It has antioxidant and diuretic properties that may lower blood pressure, it may contain cancer fighting compounds and protect from chronic diseases. Cardamom can also aid digestive problems and treat bad breath and cavities.

 

It is a perfect detoxing herb as it can protect the liver and aid with weight loss.

 

 

Sage

 

Even though it is commonly used as a spice, sage also has a long history of use in alternative and traditional medicine.

It contains powerful plant compounds which are fully antioxidant and anti-inflammatory.

Firstly, sage contains several anticancer compounds, it promotes brain health, improves mood, memory, focus,

enhances cholesterol levels and helps blood sugar control.

 

Therefore, evidence shows that drinking sage may help fight or prevent serious diseases like cancer, Alzheimer’s disease, heart disease and type 2 diabetes. Also, it is a natural skin care remedy as it helps wound healing and kill fungi.

 

Due to its anti-inflammatory activity, sage is widely known to improve oral health.

It targets inflammation, bad breath and pain.

 

Last but not least, it provides lots of benefits for women through pregnancy and menopause.

It can treat nausea, reduce breastmilk production and reduce hot flashes.

 

Detox Blend Properties of the spices

Nettle

 

A herb with amazing medicinal properties as well, nettle improves several health aspects like gut health, heart issues, kidney function and many more.

It also drives out toxins and purifies our blood.

Nettle has antibacterial, antifungal, astringent, and anti-inflammation properties.

It is rich in vitamins A, B, C, and K, along with containing carotene and iron, thus boosting our immune system.

 

It alleviates pain, such as headaches, joint and muscle pains.

Also, it regulates digestion and can reduce the risk of cardiovascular diseases and prevent many ailments

like diabetes, cancer, obesity and more.

 

If you have issues like acne or eczema, drinking nettle can help soothe skin irritations and allergies.

 

Finally, it contains amino acids, flavonoids, iron, magnesium and other minerals that are capable of

protecting and strengthening the bones.

 

 

Lavender

 

Lavender is for sure a beloved fragrance but drinking dried buds of the lavender flower has many benefits for your health as well.

Plus, it has a distinctive and delicious flavour.

A very known property of lavender is its ability to induce calm, boost dopamine production and reduce stress.

 

Therefore, it is ideal for people with sleep disorders as it helps sleep and restores the sleep phase in general.

It also aids respiratory health. By soothing throat and chest muscles, it opens up our airways making it easier to breathe.

 

Moreover, lavender reduces inflammation on muscles and joint and minimises spasms.

Thanks to its high amounts go antioxidants and antibacterial compounds, it is a natural booster for our immune system and detoxifies our body from free radicals.

 

Its anti-inflammatory action also supports digestive health and helps relieve indigestion, gas and bloating.

 

 

Detox Blend

 

Detox Blend Properties of the spices

Lemon Verbena

 

Lemon verbena is a plant that its leaves and flowering tops can be used in herbal blends and to make medicine as it contains a substance that can kill bacteria.

 

It helps in digestive disorders including indigestion, gas, colic, diarrhea, and constipation.

 

In addition, it aids agitation, joint pain, insomnia, asthma, colds, fever, varicose veins, skin conditions, and chills.

 

 

 

Pink Rosebuds

 

Rose flowers, especially buds, have a mildly sweet taste and contain a high concentration of vitamin C.

Its levels surpass fruits like orange tomato and grapefruit.

Therefore, it is very beneficial for immune health and fight inflammations.

 

Of course, there are many more health benefits. It offers relief from menstrual pain like period cramps and general discomfort.

Drinking pink rosebuds helps maintain a healthy and radiant skin, fight of colds and flu and clear toxic waste from the bladder and kidneys.

It has been shown to help with weight loss and it is recommended for people who exercise regularly and need a healthy diet.

 

Finally, as it is naturally caffeine free, drinking a rose flower herbal tea can relax and calm our nervous system, therefore reducing depression and anxiety.

That is also beneficial for people with insomnia troubles.

Detox Blend Properties of the spices

 

Ashwagandha

 

First of all, what is Ashwagandha? It is an evergreen shrub with yellow flowers that grows in Asia and Africa and

one of the most important herbs in Ayuverda, a form of alternative medicine based on Indian principles of natural healing.

It has been used for over 3000 years to relieve stress, increase energy levels and improve concentration.

In Sanskrit, it means smell of the horse, referring to both its unique smell and ability to increase strength.

 

Its health benefits are multiple and that is why, either in extract or powder form, it has become a popular supplement nowadays.

It can reduce anxiety and stress, help fight depression, boost fertility and testosterone in men and

increase muscle mass and strength.

Also, it lowers blood sugar levels, cortisol levels, cholesterol and triglycerides.

 

Ashwagandha might also have anticancer properties and may be effective against several types of cancer.

It shows to decrease inflammation as well, as it increases natural killer cell activity.

 

Moreover, it can even boost brain function, including memory, reaction time and the ability of multitasking.

 

Ashwagandha’s multiple properties make it ideal for detox herbal blends as it improves our health in so many ways.

 

Brewing the perfect cup of our Detox Blend

 

Mix 1 rounded tea spoon (that’s about 2 gr) with freshly boiled water.

Brew it for 3 to 5 minutes.

Strain into a cup and enjoy your Detox Blend and the healing properties of the spices!

 

 

Detox Blend Herbal Tea

 

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