yoga practice themes

6 Yoga Practice Themes for the New Year

The new year is a great time to set new goals and start fresh. As we embark on this journey of self-improvement, incorporating different yoga practice themes can help us deepen our practice and nourish our mind, body, and spirit. Here are 6 Yoga Practice Themes for the new year that can enhance your overall well-being: Check out our blog post The Power of Yoga Class Themes to explore why theming is essential, different

READ MORE

Setting a 2024 Drishti: Self-Worth

In a world consumed by comparison and constant self-evaluation, it’s crucial to set our sights on self-worth. As we enter 2024, the need for a strong foundation of self-worth becomes even more important. Let’s explore the concept of self-worth, why it matters, and how we can cultivate it in our lives.   The Importance of Self-Worth Self-worth refers to recognizing and valuing one’s own inherent value and worthiness as an

READ MORE

Vegan Holiday Recipes

As the holiday season shimmers with joy and merriment, it’s the perfect time to gather around the table and indulge in delicious culinary creations that nourish both body and soul. Whether you embrace a vegan lifestyle or simply wish to explore vibrant plant-based dishes, we invite you to embark on a culinary journey with us. In this guide, we will unveil a collection of tantalizing vegan holiday recipes that will

READ MORE

12 Holiday Movies to watch

As the days get shorter and the nights get colder, one of the best parts of the festive season is curling up on the couch with a hot cup of tea and settling in for a classic Holiday movie. Don’t waste time by scrolling through streaming sites, searching what to watch. Here are 12 Holiday movies for the 12 days and nights of Christmas that the whole family will love. Bookmark our guide

READ MORE
pop-up store

Aladastra Pop-Up Store & Hub

We are very excited to announce the opening of our 1st Pop-Up Store in the heart of Athens, Greece. Find us at Patriarchou Ioakim 30-32, Kolonaki, we are open from 10:00 a.m. until 9:00 p.m. Our store is fully stocked with all your favorite Yoga Mats and Equipment, our Wellness Collection and our Ritual Tools. Previous Next More than that, we will be hosting many different events, from Tarot Readings,

READ MORE

The Power of Yoga Class Themes

Have you ever attended a yoga class and left feeling inspired, rejuvenated, and more connected to yourself? Chances are, you experienced the magic of a well-themed yoga class. Yoga class themes provide a purposeful and transformative experience for practitioners by incorporating a specific intention or focus. They create a cohesive and immersive environment that goes beyond physical asana practice. Let’s explore why theming is essential, different methods to theme yoga

READ MORE
Scroll to Top