Tag Archives: Mooncycle

Yoga Tips to Beat the Summer Heat​: Stay Refreshed and Revitalized

The summer heat can be relentless, leaving us feeling drained and exhausted. However, with the right approach, we can stay cool, calm, and energized all season long. One effective way to beat the summer heat and rejuvenate our body and mind is through the practice of yoga. Here are some valuable summer yoga tips that […]

Pisces Picks

The Pisces sign is the 12th of the Zodiac, and the final in the zodiacal cycle, thus bringing together many of the characteristics of the 11 signs that have come before it. However, most times Pisces keep many of these qualities under wraps. They are selfless, spiritual, and very focused on their inner journey.   Feelings […]

Color Psychology: Find the right Yoga Mat for you

Just as yoga prepares you to enter the cosmic realm, we feel that your mat is your personal altar, a small celestial corridor on which you train your body and cleanse your mind and soul to enter peacefully a higher state of being. The artworks on our mats have a threefold purpose.    The first […]

Yoga Retreat Essentials

Prepping to go on a Yoga Retreat? Booking a Yoga Retreat is one of the best self gifts you can make. It is a time to disconnect from your stressful routine, connect with nature and surround yourself with positive energy and good vibes. Finding the right retreat that suits your needs will help you find […]

The Winter Gear Guide

The Winter Gear Guide contains the most fitting mats, props and wellness products from our collections to help you prepare for these cool and crispy months.   Discover beautiful Yoga Mats with the ideal symbols and colours for winter that will help your concentration and alignment.     Firstly on our winter gear guide, we […]

Beginner’s Guide: Your First Yoga Essentials

New to Yoga? Here is a beginner’s guide to your first yoga essentials! Find out what each prop has to offer, get tips on your first essentials and start your yoga journey with Aladastra.   Yoga is not just a workout and stretching routine. It is an ancient practice with Indian origins that involves movement, meditation, […]

Meet our Yoga, Sports & Leisure Towels

We introduce you to the ultimate Yoga, Sports & Leisure Towels. Made from high-tech OEKO-TEX 100 certified micro-fiber with a silk finish, they come in two sizes, large and small, and they are eco-friendly.   Let’s look at some of their perks!   With so much stuff we got to carry with us at the […]